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favorite sammich


celebrate friggatriskaidekaphobia with a delicious sammich!

simple? yes. satisfying? you better believe it.

  • bread (this was a from a french boule)
  • pesto: store bought or homemade
  • tomato: 2 thick slices
  • avocado: 1/2, without pit
  • pea shoots, or sprouts

  • lightly toast bread and smear some pesto on each slice
  • add a tomato slice

  • smash up your avocado in a bowl with some salt (adding lemon juice is tasty too, but optional)

  • add the avocado smash to the tomatoes
  • top with pea shoots or sprouts
  • close it up and dig in!

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